Roasted Salted Cashew Nuts kaju200g

Why did I choose Boyo Salted Cashew?

Boyo Provide Premium quality and distinct taste of these carefully high graded cashew , adding a touch of luxury to your culinary creation.

What are the benefits of cashews?

Rich in Nutrients: Cashews are packed with essential nutrients such as vitamins E, K, and B6, as well as minerals like copper, magnesium, phosphorus, zinc, and selenium.

Help To Improved Blood Pressure: The magnesium content in cashews may help regulate blood pressure levels, promoting cardiovascular health and reducing the risk of hypertension.

Brain Health: Cashews are a good source of antioxidants, including vitamin E and selenium, which help protect brain cells from oxidative stress and may contribute to cognitive function and memory retention.

Bone Health: Cashews contain essential minerals like magnesium, phosphorus, and calcium, which are vital for maintaining strong and healthy bones.

Energy Boost: Cashews are a concentrated source of energy due to their high calorie and healthy fat content, making them an excellent snack choice for providing a quick energy boost.

Stress Reduction: Cashews contain certain compounds, such as magnesium and zinc, which are known to help alleviate stress and promote relaxation by regulating neurotransmitter activity in the brain.

Nutrition Fact as Per 100 gm

FAQ

1. How many Kaju to eat per day?

The recommended serving of cashews is about 1 ounce (28 grams) per day, equivalent to roughly 18 cashews.

2. Does cashew increase sperm count?
There is no direct evidence to suggest that cashews increase sperm count. However, cashews are rich in nutrients like zinc, which is important for reproductive health and may indirectly support sperm production.

3. What are the benefits of kaju nuts?
Cashew nuts, or "kaju," are packed with healthy fats, protein, fiber, vitamins, and minerals, promoting heart health, aiding in digestion, supporting bone health, and boosting immunity.

4. Which cashew is best soaked or dry?
Both soaked and dry cashews have their benefits. Soaked cashews are softer and easier to blend, making them ideal for creamy recipes like sauces, dressings, and dairy-free desserts. On the other hand, dry cashews are convenient for snacking and cooking in dishes where texture is desired. It ultimately depends on the recipe and personal preference.

5.What is the difference between cashew and Kaju?

no difference between cashew and kaju. "Cashew" is the English term, while "kaju" is the word for cashew in Hindi and several other Indian languages. Both refer to the same nut derived from the cashew tree.